Friday, 10 February 2017

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Sunday, 1 January 2017

Saturday, 31 December 2016

Happy New Year Guys, Welcome to 2017!!!

Happy New Year Guys, Welcome to 2017!!!

Cheers to a new year, guys!!

This is another chance for us to get things in our lives right.

Your success and happiness lies in you. Resolve to stay happy, and you shall form an invincible host against difficulties.

Approach the New Year with a mind set to finding the opportunities hidden in each new day.

Today is the first blank page of a 365-page book. Write a good one!!!

Wednesday, 14 September 2016

In Britain: Failure to tackle female genital mutilation a ‘national disgrace’- lawmakers

In Britain: Failure to tackle female genital mutilation a ‘national disgrace’- lawmakers

We got reports recently that the failure of British authorities to bring one successful prosecution for female genital mutilation in more than 30 years is a "national scandal", said by lawmakers on Thursday calling for greater action against professionals not reporting the practice.

Female genital mutilation (FGM) has been a criminal offence in Britain since 1985 and new legislation in 2003 introduced a jail term of up to 14 years for British citizens carrying out FGM abroad, even in countries where it is legal.

Last year the government made it compulsory for teachers, social workers, doctors, nurses and midwives to report FGM with campaigners fearing many cases are going unnoticed because they happen at a young age and abroad.

British parliamentarians said in a report that they were "alarmed" by the lack of prosecutions and to learn that some clinicians were ignoring the legal duty to report cases to the police with some seeming to regard the duty as "optional".

"We are dismayed that there have been no convictions for FGM-related offences," said Tim Loughton, interim chair of the Home Affairs Committee responsible for the report.

FGM involves the total or partial removal of the clitoris and external genitalia. In extreme cases the vaginal opening is sewn closed. It can cause serious physical and psychological problems and complications in childbirth.

In the first case of its kind in Britain, a doctor accused of stitching up a new mother was acquitted by a UK court last year after he argued his actions were in the best interest of a patient with severe bleeding.

Official data released in July showed that a total of 5,700 new FGM cases in England were recorded in 2015-16, but only a small number had been cut in Britain.

STRONGER SANCTIONS
The committee recommended stronger sanctions for failing to meet the mandatory reporting responsibility, noting that prosecutions would remain unlikely without them, since daughters rarely report their parents to the police themselves.

Worldwide more than 130 million girls and women have undergone FGM, according to U.N. data, with the practice prevalent across Africa, parts of the Middle East and Asia.

The practice is much less common in the UK, although exact data is lacking. A study estimated in 2011 that about 137,000 women and girls in England and Wales had been subjected to FGM.

"[These numbers] are still just the tip of the iceberg," Mary Wandia of Equality Now, a women's rights charity, told the Thomson Reuters Foundation.

The committee advised the government to look at the example set by France, where prosecutions for FGM have been more successful, saying there was a "strong case" for a system of routine medical examinations akin to the French model.

The government's aim is to eliminate FGM "within a generation" with the previous government of David Cameron introducing powers to prosecute parents who fail to prevent their daughters being cut.

The committee welcomed these measures, but criticised the government for providing insufficient resources to charities and campaigning groups devoted to tackling the issue.

"The committee's review highlights the immense amount of work that still needs to be done in preventing FGM in our own communities up and down the country," the National Society for the Prevention of Cruelty to Children (NSPCC) said in an email.
Selena Gomez: Singer cuts off Justin Bieber for good

Selena Gomez: Singer cuts off Justin Bieber for good

A source close to the 24-year-old singer disclosed to Us weekly that she “changed her phone number. She told everyone not to give it to him."

Many think its high time she finally moved on fro the on and off relationship she has courted with the "Sorry" singer since 2011.

The issues between the pair reached its peak in August when Bieber posted photos of his new girlfriend, Sofia Richie , which quickly spiralled into a back and forth between Gomez and the 22-year-old singer, forcing him to take a brief hiatus from Instagram .

The source continues: “Selena lost it. She can be fragile emotionally and Justin is a major factor."

Gomez, who has canceled her Revival tour because of lupus-related anxiety, is reportedly now “focused on her mental health.”

She made the revelation via Instagram in a statement she released on Tuesday, August 30, saying that she is taking a break in order to cope with her “panic attacks and depression.”

Monday, 12 September 2016

Sexy Tips: 3 sex truths ALL MEN must know

Sexy Tips: 3 sex truths ALL MEN must know

I will advise all men to follow these three rules in the bedroom and put a little more effort into pleasing your woman when it comes to sex.

It is a known fact that quite a few women are frustrated in the bedroom. One main reason for this is that a lot of women find it difficult or uncomfortable to open up about sexual needs.

So, if such woman is having sex with a clueless man, chances are she will not be satisfied in the bedroom.

To ensure her satisfaction, these three rules are absolutely important.

Know your way around the clitoris.
No matter what you read or what you see in porn, when it comes to orgasms and women, the clitoris is the queen bee. It’s vital that men know where the clit is, what comprises the clit and how to interact with it. What you see from the outside is just the external bud. The structure also includes two long legs that extend inside the vagina. It is located just above the vaginal opening. It likes to be treated gently at first and generally prefers to be lubricated when played with. And – most important of all – all clits and their owners like to be attended to differently. So be open to her particular needs and desires. The clit is the only human organ created solely for pleasure. So let it do its one job by treating it right.


She will most probably not cum from penetration alone
The act of putting a penis, or anything else for that matter, inside a vagina is not likely to bring about orgasm no matter how long one bangs away. Yes, some women do say they come from vaginal penetration alone. Some have clitorises that are very close to their vaginal openings. Some believe it’s penetration alone that is doing the trick, but in reality it's not. The clitoris is responsible for orgasm and for the majority of women vaginal penetration alone does not pay it enough attention to bring one about. So, focus on that clit and give it the attention it needs.

Listen to her
Hopefully, every woman knows how her equipment works and is happy to share that information. So ask her. Ask her to show you, to tell you, to direct you when things are going in the right direction and when they’re not. It can take some encouraging and it might be hard for some women to share because so many women have been shamed and otherwise discouraged to tell the truth about their bodies and about sex. But take the time to ask and support her sharing and you will be well on your way to being the rock star in bed.
Sexy Tips: 10 sex rules all women should follow

Sexy Tips: 10 sex rules all women should follow

As a woman who wants to have a satisfying sex life, it is important to keep a few things in mind. Figuring out what works for you and what doesn't will help you guide your partner.

Here are the ten basic things you must know in order to have a better sex life.

1. Nothing wrong with the bedroom
A lot of articles and advice columns recommend doing it in all kinds of wild and wonderful places and that's not necessarily a bad thing, but never underestimate a good time under the covers. Your bed is one of the places where you are most comfortable and if you want to explore and get out of your comfort zone, what better place to do it than where you’re most comfortable?

2. Stop comparing
Are your friends having more or better sex than you are? If so, does it matter? The real question you should be asking yourself is - are you happy with the sex you’re getting? Each one of us is different and while your friend may get her kicks out of swinging from the chandelier, there’s nothing wrong with enjoying a slow evening of sweet kissing, cuddling and gentle love-making.


3. Have more sex
It is perfectly natural for our sex lives to ebb and flow. Sometimes you can do it 6 or 7 times a week and sometimes you can go without it for a couple of weeks. If you want to keep your sex life active all you have to do is do it, and do it well. When you are having great orgasms, your body will naturally crave more. The reverse to that of course, is that if you go without it for too long a period, your body forgets what it’s missing and you have to put in a lot of effort to get yourself excited again.

4. Have alone time
Masturbation is awesome for many reasons. Not only is it pleasurable, it gives you the chance to know what turns you on and gets you off.

5. Get active
You should always have sex in mind when you exercise. The Kegel move is great for strengthening your pubococcygeal (pc) muscles and the muscles lining the wall of your vagina and the entire base of your core. They’re the muscles you use when you’re peeing, when you give birth and when you orgasm. So working these muscles until they’re nice and strong will give you stronger, more intense orgasms. To do this, squeeze as if you’re holding back urine, then release.

6. Doggie Bliss
Doggie style is a really underrated sex position. It is one of the best positions for achieving a G-Spot orgasm. Yes, you don’t have the intimacy of face to face love-making, but his hands can be on your hips, your ass or your breasts and his lips can be nibbling the back of your neck… Sounds good, doesn't it?

7. Switch it up
Every woman has got the position that works for her every time. But now that you know that you have that and can always fall back on it if you need to, why not explore? There are so many fun and exciting – and challenging positions out there. Why not do a bit of research and see if any of them appeal to you?

8. Set the mood
Sure, it sounds cliche, and romantic movie-esque but it is popular because it is really hot. For an amazing sex experience, try setting the mood. Light those candles, pour the wine, and play your favourite music. You’ll be surprised what these little things can do to get you both in the mood.

9. Open up
Men cannot your mind. Sometimes you just have to open up and ask for what you want. You can make it part of a dirty pillow talk if you feel awkward.

10. Anticipation is hot
Ever tried all day foreplay? Write a sexy note and stick it in your man's trouser pocket or brief case. Follow this up with a naughty text and maybe even a sultry photo. Make sure that by the time he gets home, those candles are lit and you’re in his favourite negligee. It won’t stay on for long!

Hope it's helpful? 
Kissing: 10 easy ways to perfect this sexual act

Kissing: 10 easy ways to perfect this sexual act

Do you know that Kissing can make or break your chances of getting laid.

So Knowing this can make even the best of us nervous.

Thankfully, Gistway  is here to help you out.

Here are 10 easy ways to perfect the unique act of kissing.

1. Brush your teeth: No one wants to kiss a smelly mouth. In order to increase your chances of kissing perfectly, you have to make sure your mouth is clean.

2. Build up the sexual tension: Kissing isn't just the act, it also includes what leads to it.
You have to build up the tension. You do this by sneaking looks at their lips, looking for opportunities to touch them, and so on.

3. Start with soft kisses.

4. Increase the passion and intensity.

5. Control your saliva: Do NOT vomit your saliva into the other person's mouth. No one wants that.

6. Use your tongue cautiously.

7. Use your hands on their neck, head, other parts of the body.

8. Let them know you are enjoying it by making sounds.

9. Be careful with your teeth, some people are into and some are not.

10. Switch places: Kissing does not have to be on only the lips, you can kiss/nibble their eyes, neck and so on.

Hope it's helpful? 
International recording deals aren’t always the best for Nigerian artistes

International recording deals aren’t always the best for Nigerian artistes

This is the proudest I have ever seen Nigerian music enthusiasts be. We have had a quite a shitty year, as far as national finances and our economy go, and now our Naira keeps falling rapidly, while everything we hold dear fall through the window.

But Nigerian music has held us down, and given us a reason to be happy. While other sectors aren’t exactly looking their brightest, we have had Nigerian music represent us right. Our stars are making good music, the airwaves are flushed constantly with great sounds and yes, our stars and sound are getting international deals.

Nigerian music is receiving it all. We are generating more revenue than we ever have, and we are taking our music out. There’s no shortage of the good stuff, the good vibe, drama, backstories, and now there’s a new ceiling in town.

That ceiling is the international deals being handed out to a select group of stars; sons of Afrobeat, who have used the genre as a base, and fused it with a number of sounds to thrive, make money, and display a potential for international growth. Wizkid, Davido, Tiwa Savage are in this group. Ayo Jay is the only outlier, his story, one of serendipity, not backed by the work and status of the others, but nonetheless, a fairytale story that belongs right up there with the rest.

Davido has the Sony deal wrapped up, Wizkid already has an unannounced one, Tiwa Savage penned a management contract with ROC Nation.

Recording deals are the most likely to be received by a Nigerian act. But are these deals worth it?

Nigeria is blessed with a rich history of music stars who have had business with international recording companies. Signing an international deal hasn’t exactly been a tale of sunshine, rose petals, and everything nice. It has often resulted in the downfall, wane of influence, and stagnation of the artiste.

Majek Fashek, the guy everyone loves to point at as a pariah, and the SI unit of how-not-to-live-your-life-as-a-musician, is a genius who exported Nigerian music in the same vein as these new breeds. His clout rose internationally, and his fame was rewarded in the early part of the 90s.

Tracy Chapman, David Letterman and number of others were interested in his story, which hit a height when he was signed to Interscope Records. But that didn’t work right. He went through a downward spiral, which was gradual at first. His music slowly lost the signature influence, and at home, things fell apart. The record label dropped him, Island Records tried a failed rescue mission, as he poor handling of his music, and all that it means to Nigerian, alienated his fans.

D’banj too has been a recipient of a major label mismanagement. His deal with Kanye West’s GOOD Music ruined what was a good run for him at Mo’Hits Records. The effects of it has been enduring, and knocked his music off. Today, he has been officially dropped by the label, after his profile, music and career took a beating.

A disruption of the creative process is a big drag here. When signed to a major label, there’s a lot more forces at play, meddling with the music to suit the record label’s idea of what it should be.

Remember Tosin Jegede, the child star who bestrode the Nigerian music scene like a colossus in the 80s. Renowned for persuasive lyrics, ‘urging parents to listen to their children and pay their school fees’ among other hit tracks, today, she is real matured beautiful girl, radiating with life.

The highly talented kid-singer, Tosin relocated to the UK, to further her studies after releasing two albums.

In her days, her music videos enjoyed generous air play on NTA Channel 5, 7 and 10. She left the shores of the country about 18 years ago, with three albums to her credit and then returned briefly in 2005, to stage a visual arts exhibition of her some of her works.

That’s the last true child star the country produced at a time when we still had sanity in Nigeria. Her story while impressive at the start, ended badly.

Jegede signed a 25-year deal with Polygram Records back in 1989, a period that saw her as the biggest child singing sensation in Nigeria. Jegede was well known for the reflective message in her music – highlighting issues with parents and children. She released two albums before relocating to the UK to further her studies.

Polygram were so impressed with how much recognition her first album “Children Arise” (1985) and follow up single ‘Leaders of tomorrow’, that they offered her a deal without hesitating. They promised to release the album and promote the album around the country.

In 1989, Jegede released the album “Leaders of Tomorrow” under Polygram. In 1992 she released her third “Children Africa”. She later revealed that she was never paid for the album deal. The only problem was, they had never signed a child star before and had creative problems pushing her brand.

That contract finished in 2014, and Jegede is free to handle her masters independently.

PolyGram Records was setup as a recording company by Philips in 1945, to cater for its its music interests . It was however sold to Seagram in 1999 and eventually merged with Universal Music Group (UMG). Other Nigerians signed to Polygram at the time include the late Highlife maestro Osita Osadebe and reggae musician Ras Kimono.

It is creative control that has made stars such as Chance The Rapper, Macklemore & Ryan Lewis, Taylor Swift, Jack White and a lot of others reject major labels.

Davido is yet to release new music, 9 months after he signed along the dotted lines with Sony. The delay is all tied up in the need for him to come out of the blocks, firing on all cylinders. A grand entry is planned, and will happen, but it is taking too long.

The benefits of an international recording deal are potentially endless. On paper, you stand to enjoy a world of benefits. But when it goes sour, it’s effects are almost absolute; taking your career down on an irreparable journey of negativity. If done right, an international deal is worth it, but it isn’t always a good thing.
Nigerians will see promised change by 2018,’ Vice President says

Nigerians will see promised change by 2018,’ Vice President says

Vice President has assured Nigerians that they will see the change promised by the Muhammadu Buhari administration in another couple of years.

Osinbajo made the statement on Sunday, September 11, 2016, while speaking with journalists after a church programme in Abeokuta, Ogun State.

“There are lots of people who will say where is the change they promised. People will condemn and shout, but we are very focused, calm and extremely confident that God is on our side and this country will not be the same,” he said according to Premium Times.

“In another couple of years, we will see the difference. All of us have a part to play in the change. Nigerians must be patriotic in our dealings and daily activities. We should be committed to the nation,” he added.

The Buhari administration recently came under severe criticism for launching the “Change Begins With Me” initiative through which it appeared to tell Nigerians to change first before expecting the government to change.
Natural Disaster: Earth tremor causes panic in Kaduna State

Natural Disaster: Earth tremor causes panic in Kaduna State

A major incident has caused the residents of Ikara town in Kaduna State, to scamper for safety, following an earth tremor that lasted for several hours.

The natural phenomenon is coming close to four months since a similar event occurred in the area. The people of the community are reportedly at the edge of their seats, wondering what will happen next.

Suleiman Yakubu , a Kaduna based international radio reporter disclosed that the people living in the community have considered abandoning their homes in a bid to get safety.

“Though people have not started fleeing the community, but as I talk to you, there is tension. Everyone is standing outside as the earth is vibrating under their feet."

"It started since morning and if it continues like this till evening, people will have no choice than to leave the town to safer places."

Honorable Badugu Nehemiah , who is a leader in the community said, “since morning, many people in our villages have been running up and down, because both buildings and the ground have been shaking."

"Many churches had to cut short their Sunday service programmes because of the earthquake threat. As I am speaking with you, the ground is still shaking”.

The governor of the state, Mallam Nasiru El Rufai, has however called for calm, stating that he has people looking into the matter.
Mistresses:  ABC cancels show after four seasons

Mistresses: ABC cancels show after four seasons

We got reports that On Sunday, September 9, 2016, ABC announced that "Mistresses" will not return for a fifth season.

The fourth season which wrapped up on September 6, 2016, is officially the show's finale. The finale ended with the death original series star Yunjin Kim's Karen.

The show ended its fourth season with 2.5 million total viewers, half of its series debut.

Based on a popular UK TV series of the same name, "Mistresses" follows the scandalous -- and steamy -- lives of a sassy group of female friends. As the women navigate romantic relationships complete with excitement, betrayal and secrecy, and explore their own boundaries, they turn to each other for support and guidance.

The series which premiered in 2013, starred Alyssa Milano, Rochelle Aytes, Yunjin Kim, Jes Macallan, Jennifer Esposito and Tabrett Bethell in the lead roles.
Janet Jackson: Pregnant music star spotted [SEE PHOTO]

Janet Jackson: Pregnant music star spotted [SEE PHOTO]

A photo of pregnant Janet Jackson from Jackson Family  has surfaced on the Internet over the weekend.

Janet who should be about 7 months pregnant now going by reports was spotted running going out dressed casually.

Meanwhile, Doctors have ordered the 50 year old pregnant star to remain on bedrest due to unknown pregnancy complications.

A source told E! News that Janet is under "doctor's orders to rest" until her baby arrives.

"She is doing okay and resting until she is due for her baby, " the source told E! explaining that the order came after Janet experienced some unknown pregnancy complications.

"As of now, doctors say she is okay, " the source added. "She's where all of her doctors are, " the insider added. "But she had taken her mother out to lunch a few weeks ago. "

I guess that explains the pregnancy photo right?
Relationship Tips: Make the best of this rainy season with your partner

Relationship Tips: Make the best of this rainy season with your partner

As we all know One thing with rain is that, it could ruin your day and frustrate your well-laid plans.

So, you planned to go out and chill with friends, or take your partner out to a social event, but you know, as is often the case during its season, rain has other plans.

Don’t fret, though. You could turn it around and still have maximum fun even without leaving the confines of your home.

Wondering how you and your partner could stay indoors and make the best of the rainy day?

Worry no more, below are the very best ways to enjoy the best of a rainy day with your partner.

Read
Sit on the couch or any other comfortable place that can accommodate you both and read. Just be together. Sit by each other. Let there be some contact between your legs. You both might fall asleep, and that's just fine, really.

Talk
You both have been very busy all week, and there hasn't been much time to talk. Now is the time to. No rush, no hurry. You're in each other's arms on a cold wet day; now open up your hearts and communicate. Tackle an issue that’s been bugging you. Relax. Have a conversation.

Dance
Play a nice slow song and Waltz to it. Wande Coal 's 'Ololufe' is a timeless song that you'll find useful here. And if you prefer something a little more upbeat just so you could include some grinding to this exercise, just go on and do your thing. I think you might find 'Darlin' by Stan Iyke and Tiwa Savage of great use. The point here is to just be close to your lover as much as possible.

Watch a movie
Dim the lights. Turn on a good movie. Make sure it's really a good one.

Cuddle
Snuggle up to each other as the rain beats the roof. Let hands and legs intertwine. Share body warmth. Nothing beats this feeling, and cuddles are best shared when it's cold.

Have sex
There's pretty much no avoiding this, and all other activities you have shared will only serve to heighten the mood. Rain is said to be really romantic, so make the best of it. Light candles. Make the kisses linger... slow and passionate. Take your time and extend your pleasure.

If by now the rain has not subsided, please just repeat the whole process again. *wink*
EFCC Agency recovers 46bn from fraudulent oil marketers

EFCC Agency recovers 46bn from fraudulent oil marketers

The Economic and Financial Crimes Commission (EFCC) has recovered N46 billion from oil marketers as part of its probe of corruption in the Nigerian National Petroleum Corporation (NNPC).

The marketers in question were said to have lifted oil products without paying the required sum to the body in charge.

According to the Nation, the suspects cannot yet be named because “the investigation is yet to be concluded.

“When we conducted our investigation, we discovered that the affected marketers sourced products from NNPC through PPMC without paying for them. In some instances, these marketers got two or three supplies and paid for one. Through connivance, they cooked the books,” an EFCC source said.

“We discovered that products worth about N100billion were lifted and unpaid for by marketers leading to the invitation and interaction with some of them. So far, we have been able to recover N46billion out of the N100billion which the nation had purportedly lost.

“The cartel wielded enormous influence in the sector and it almost frustrated the investigation and the recovery. As a matter of fact, some forces in NNPC and PPMC did not want us to go this far,” the source added.

The agency involved was the Petroleum Products and Marketing Company (PPMC), an NNPC subsidiary which has now been renamed National Petroleum Marketing Company (NPMC).
Wizkid: Pop star confirms relationship with US singer "Justin Skye"

Wizkid: Pop star confirms relationship with US singer "Justin Skye"

The 'Ojuelegba' star shared a loved-up photo of himself with Justin Skye disabling Instagram comments along with it!

It Seems like Wizkid has confirmed his relationship with US singer, Justin Skye.

Apparently, he doesn't want fans asking him confirmation questions but this is all the confirmation we need!

In June 2016, rumours began to surface that Wizkid, 26 and Skye, 20 had started dating. According to music industry sources, the pair are in a romantic relationship.

He once shared a photo of him and Skye with the caption, "No questions!" Meanwhile, the female singer signed to Roc Nation had previously expressed her admiration for Wizkid and his music which has now crossed over into the United States.

On her birthday on August 24, 2016, he sent a simple shout out to Justine Skye. "Happy birthday!!! " he wrote alongside a sexy photo of the singer.

Prior to dating being romantically attached to Justine Skye, Wizkid was in an on and off relationship with Tania Omotayo from 2012 to 2015. In January 2016, Wizkid announced via a press release that he was no longer dating Tania Omotayo after the news was leaked that the former EME singer had fathered a baby with a US based woman by the name Binta Diamond Diallo.

Photo Of The Day: Omotola and daughter are missing each other

Photo Of The Day: Omotola and daughter are missing each other

Do you know what?  Her caption, the photo, everything just brings tears to your eyes.

Awww! Everybody loves adorable moments! Especially this of Meraiah Ekeinde sharing a photo of herself with her famous mother, Omotola Jalade-Ekeinde.

With the caption, " Missing you soo much right now ❤❤ @realomosexy hope to see you soon! #weslaytogether, " Omotola and her twinnie look so adorable in the photo.

Her mum also dropped a comment writing, " Aww @miiimiii_e isn't it ironic we posting same minute. Miss you twinnie. "

It Brings tears to your eyes doesn't it?
Hillary Clinton's bout of pneumonia raises worries for Democrats

Hillary Clinton's bout of pneumonia raises worries for Democrats

Democrat Hillary Clinton's bout of pneumonia, kept secret until she nearly collapsed on Sunday, has raised an element of uncertainty about her health going into the final weeks of presidential campaigning and risks feeding a narrative from rival Donald Trump about her stamina.

The Clinton campaign was forced to admit on Sunday that the 68-year-old Democratic presidential nominee had been diagnosed with pneumonia on Friday after she complained of allergies and was seen coughing repeatedly in recent days.

The pneumonia disclosure was made public hours after her campaign said she had become "overheated " to explain why, knees buckling and unsteady, she was rushed from a ceremony marking the Sept. 11, 2001, attacks in New York.

Democratic donor and fundraiser Bill Bartmann later fielded calls from about half a dozen Democrats worried about how the episode would look. The callers, he said, decided to wait and see how everything plays out.

For Democrats, the incident also brought up some familiar concerns about Clinton's penchant for secrecy during an ongoing debate about her use of a private email server while serving as President Barack Obama's secretary of state from 2009 to 2013.

"You've got Donald Trump promoting health conspiracy theories to begin with, so any time something even lends an air of credence to that conspiracy, it needs to be debunked right away, " Democratic strategist Bud Jackson said.

The issue also put pressure on both Clinton and Trump, the Republican presidential nominee, to reassure American voters about their health given the rigors of the presidential campaign, in which the food is often unhealthy, sleep is elusive and the packed schedule and extensive travel is stressful.

"The short term turbulence will be more about the handling of this than the substance, though I'm sure both candidates will be pressed for greater disclosure of health records ," said David Axelrod, a former adviser to President Barack Obama.
Late on Sunday, her campaign canceled Clinton's trip to California scheduled for Monday morning.

The health problem was the latest blow for Clinton at a time when Trump has erased most of her lead in national opinion polls and is competitive again in many battleground states where the Nov. 8 election is likely to be decided.

Her dismissal of half of Trump's supporters as a "basket of deplorables" of racist, homophobic people on Friday triggered a firestorm of criticism and prompted her to roll back the comment.

During the Republican primary campaign Trump dispatched rival Jeb Bush by deriding him as a "low energy" candidate. His efforts to raise questions about Clinton's stamina mirror that strategy.

'IT WILL BE USED, ABSOLUTELY'

Trump aides did not immediately respond to questions about whether Trump would seek to use the Clinton health incident to his advantage. Trump, normally voluble on Twitter, stayed silent on the issue on Sunday.

"I expect they will milk it like crazy ," Republican strategist Art Hackney said of the Trump campaign. "He certainly has already indicated that she doesn't have the stamina, so I think it will be used, absolutely."

Trump is expected to discuss his own health regimen in an interview to air on Thursday with celebrity physician Dr. Mehmet Oz.
Trump, a 70-year-old New York businessman, has made no secret of his affinity for fast food, sometimes sharing photos of himself on his campaign jet or at Trump Tower enjoying fried chicken, hamburgers and a taco bowl.

He has made less information available about his health than Clinton has. Last December, he released a statement from his doctor, Harold Bornstein, that described him in excellent health with "extraordinary" strength and stamina.

The statement did not mention what medicine Trump might be on or other details typically included in such disclosures and was dramatically different from the hundreds of pages of medical records released by Republican nominee John McCain in 2008 to reassure Americans about his bouts of skin cancer.

"If elected, Mr. Trump, I can state unequivocally, will be the healthiest individual ever elected to the presidency ," Bornstein wrote. The Manhattan physician said in August he wrote the letter in five minutes as a Trump limo waited to pick it up.

Clinton released a two-page letter outlining her medical condition in July 2015 that sought to reassure Americans about her health after she fell and suffered a concussion at home in 2012 near the end of her tenure at the State Department.

Dr. Amesh Adalja, an infectious disease expert and senior associate at the UPMC Center for Health Security in Pittsburgh who is not treating Clinton, said recovery from pneumonia can vary from about a week to longer, depending on the severity.

"Some patients have very little difficulties with activities of daily living and are only mildly hampered by it while others may require hospitalization and have to reduce their activities," he said, adding that pneumonia was the 8th leading cause of death in the United States.

Clinton's campaign is likely to be pressed on why she did not make her pneumonia diagnosis public until late Sunday afternoon despite receiving it two days earlier.

"I think it's exceedingly important that Hillary Clinton be transparent about what's going on, " said presidential historian Douglas Brinkley. "If she gets a report of pneumonia on Friday, they should try to tell the public in real time. The danger for a candidate is if they seem to be hiding their health history."