Here are the ten basic things you must know in order to have a better sex life.
1. Nothing wrong with the bedroom
A lot of articles and advice columns recommend doing it in all kinds of wild and wonderful places and that's not necessarily a bad thing, but never underestimate a good time under the covers. Your bed is one of the places where you are most comfortable and if you want to explore and get out of your comfort zone, what better place to do it than where you’re most comfortable?
2. Stop comparing
Are your friends having more or better sex than you are? If so, does it matter? The real question you should be asking yourself is - are you happy with the sex you’re getting? Each one of us is different and while your friend may get her kicks out of swinging from the chandelier, there’s nothing wrong with enjoying a slow evening of sweet kissing, cuddling and gentle love-making.
3. Have more sex
It is perfectly natural for our sex lives to ebb and flow. Sometimes you can do it 6 or 7 times a week and sometimes you can go without it for a couple of weeks. If you want to keep your sex life active all you have to do is do it, and do it well. When you are having great orgasms, your body will naturally crave more. The reverse to that of course, is that if you go without it for too long a period, your body forgets what it’s missing and you have to put in a lot of effort to get yourself excited again.
4. Have alone time
Masturbation is awesome for many reasons. Not only is it pleasurable, it gives you the chance to know what turns you on and gets you off.
5. Get active
You should always have sex in mind when you exercise. The Kegel move is great for strengthening your pubococcygeal (pc) muscles and the muscles lining the wall of your vagina and the entire base of your core. They’re the muscles you use when you’re peeing, when you give birth and when you orgasm. So working these muscles until they’re nice and strong will give you stronger, more intense orgasms. To do this, squeeze as if you’re holding back urine, then release.
6. Doggie Bliss
Doggie style is a really underrated sex position. It is one of the best positions for achieving a G-Spot orgasm. Yes, you don’t have the intimacy of face to face love-making, but his hands can be on your hips, your ass or your breasts and his lips can be nibbling the back of your neck… Sounds good, doesn't it?
7. Switch it up
Every woman has got the position that works for her every time. But now that you know that you have that and can always fall back on it if you need to, why not explore? There are so many fun and exciting – and challenging positions out there. Why not do a bit of research and see if any of them appeal to you?
8. Set the mood
Sure, it sounds cliche, and romantic movie-esque but it is popular because it is really hot. For an amazing sex experience, try setting the mood. Light those candles, pour the wine, and play your favourite music. You’ll be surprised what these little things can do to get you both in the mood.
9. Open up
Men cannot your mind. Sometimes you just have to open up and ask for what you want. You can make it part of a dirty pillow talk if you feel awkward.
10. Anticipation is hot
Ever tried all day foreplay? Write a sexy note and stick it in your man's trouser pocket or brief case. Follow this up with a naughty text and maybe even a sultry photo. Make sure that by the time he gets home, those candles are lit and you’re in his favourite negligee. It won’t stay on for long!
Hope it's helpful?
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